I have been active in the health and wellness industry since graduating from Michigan State with BS in Kinesiology in 2004. After looking for my niche, I decided to move across the country to Salt Lake City and complete massage therapy school at Utah College of Massage Therapy. I started immediately in the luxury spa business after becoming a Licensed Massage Therapist in Utah in 2006. In April of 2009 I became a Certified Strength & Conditioning Specialist through the NSCA and began to focus on expanding my knowledge in exercise science. From 2010 to 2012 I attended graduate school at the University of Utah, earning a MS in Exercise Physiology with an emphasis on Coaching Wellness. Since graduating I have worked in multiple settings from hospital clinics to luxury spas assisting people to feel like the best version of themselves.